Mental Illness – Eliminating the Confusion
Mental Illness – Eliminating the Confusion “I feel so sad; I think I may have depression” – have you (or a loved one) ever felt this way? The ambiguity the…
Adult Colouring Books
Adult Colouring Books, A latest Craze with Therapeutic Value Food for thought, why are adult colouring books so popular? The therapeutic benefits of art are nothing new, one of the...
Art Therapy and Depression
Depression is anger turned inwards Not being ashamed to talk to someone if a person is feeling low or if they see a sudden change in mood, is very important….